Who do you work with?

Great question! I specialize in helping:

*Families and partners of folks with substance/alcohol use disorders

*Adult children of alcoholics/addicts (that stuff sticks with you)

*Individuals in recovery looking to level up their relationships

*Survivors of narcissistic abuse and other toxic relationship patterns

*Couples looking to heal from addiction-related wounds

*Individuals seeking to recover from trauma and lead a more fulfilling life

*Couples and individuals looking for deeper self-exploration

Can I still schedule with you if I don't have a loved one in addiction/recovery?

Absolutely! If you're ready to break free from destructive cycles, heal old wounds, and create healthier relationship patterns, therapy is a great place to start! 

How long are sessions and what are your rates?

Sessions are 50 minutes and my cash rates are as follows:

Individuals:    

$150                                    

Couples:   

$150                                 

Do you take insurance?

I sure do! I'm paneled with several carriers, including: 

*Aetna

*BCBS

*EMI

*Evernorth

*PEHP

*Select Health

*UUHP

*UHC - UHB

*Some carriers do not cover couples therapy so be sure to verify this coverage with your carrier. 

What is your therapeutic approach?

I use a Systemic, Attachment-Focused approach. That means we'll look at how family dynamics, generational patterns, and attachment styles play into what you're experiencing. We're going for root-cause here, not just surface-level stuff. I'm also EMDR Certified and trained in Depth Psychology so we can tackle these issues from multiple directions with a host of evidence-based and effective tools. 

Where are you located and do you offer in-person and virtual sessions? 

I'm licensed in Utah and my office is located in Sandy, Utah. I offer both in-person and virtual sessions to both individuals and couples in Utah.